Drop in for a
Yoga Class or Posture Lab!

Upon booking, you will automatically be emailed a link to join the live-streaming session.

Can’t make it live? Drop In CLASS registrants will be emailed a recording, which will be accessible to practice on your own time for 5 days. Drop In POSTURE LAB registrants will be emailed a recording, which will be accessible to practice on your own time for 14 days.

Online Members do not need to sign up for live classes on this page - please follow the link on your Member Homepage to join all classes! Members also have access to ALL Yoga Classes and Posture Lab recordings in the Member Library for the life of their membership.