Let’s Practice Together!
Yoga from the comfort of home.
Sundays at 9:00am
Focused Flow
This weekly class pairs dynamic alignment with slow, Vinyasa-style flow. With variety and options always offered, each student can hone into their specific needs and develop a relationship with the teacher within. The confirmation email you receive after purchase contains your link to join the live Zoom session.
Drop in to the next Focused Flow Yoga class on Sunday, December 22:
Can’t make it live? Focused Flow Yoga drop-ins will be emailed a recording, which will be accessible to practice on your own time for 5 days.
Online Members do not need to sign up for live classes on this page - please follow the link on your Member Homepage to join all classes! Members have 24/7 access to ALL Yoga Classes and Posture Lab recordings in their Member Library. Learn About All Membership Perks Here!